Vegan Candy

02/27/12

FOOD LOG

• Biscuits
• Smart Balance Light with flax buttery spread

• Smoothie:

• Blackberries
• Oranges
• Strawberries
• Kiwi
• Vanilla soy yogurt
• Original unsweetened almond milk

• Mashed potatoes
• Smart Balance Light with flax buttery spread

• Raspberry iced tea
• White rice
• Green and red bell peppers
• Teriyaki sauce

• Peanut butter Oreo’s

EXERCISE LOG

• Dancing - 38 calories
• Strength training - 320 calories
• Running - 272 calories

TOTAL CALORIES BURNED: 630 calories

-Cola sweetened with stevia

-Orange juice

-Refried beans with mild sauce and salsa verde

-Club soda

-Orange slice

-Black coffee

-Gluten-free crackers

• Brown rice
• Flaxseeds
• Quinoa

-Ginger root beer sweetened with stevia

-Raspberry Chocolate raw bar

• Cashews
• Agave nectar
• Dates
• Cocoa powder
• Almonds
• Raspberries
• Sprouted flaxseed

-Blackberries

-Corn tortillas filled with Vegan Teese nacho cheese, TVP, and salsa verde

-Dill pickles with mustard

seriously. i have weight 120 for a long time and going to school i have gained 25 pounds and im eating like an orange a day. im not sure what to do.

Try eating more than an orange a day, please. I don’t want to see anyone suffer.

I was so depressed last night that all I wanted to do was eat, but I knew, if I just ate all of my feelings, I’d feel so much worse this morning when my weight skyrocketed.

-Whole wheat biscuits made with

• Whole wheat bread flour
• Whole wheat pastry flour
• Original unsweetened almond milk
• Baking powder
• Earth Balance

-Cranberry juice mixed with sparkling water

-Mashed potatoes made with almond milk, garlic powder, and Earth Balance

-Orange juice

-Black coffee

-Avocados, black olives, and pinto beans blended together

-Orange juice

-Veggie Burger

• Complete protein bread made with sprouted wheat berries, soy, and corn
• Vegan boca patty
• Ketchup made with agave nectar
• Spicy brown mustard
• Spinach
• Arugula
• Romaine lettuce
• Pickles

-Apple Cobbler Cookies:

• Oatmeal
• All purpose gluten-free flour
• Almond Meal
• Green Apples
• Applesauce
• Baking powder
• Baking soda
• Xylitol
• Original unsweetened almond milk
• Cinnamon

-Sparkling water

-Soup

• Potatoes
• Kale
• Quinoa
• Nutritional yeast
• Mushrooms
• Garlic
• Onions
• Thyme
• Basil
• Oregano
• Bay leaves
• Celery

-Grape Juice

-Toasted complete protein bread made with sprouted wheat berries, soy, and corn topped with peanut butter with no added oils

-Coffee with original unsweetened almond milk and xylitol

-Brown rice macaroni topped with nutritional yeast, original unsweetened almond milk, and cold-pressed olive oil

-Orange juice

-Smoothie

• Strawberries
• Blueberries
• Green figs
• Banana
• Original unsweetened almond milk

-Soup

• Potatoes
• Lima Beans
• Couscous
• Thyme

-Quinoa topped with stewed tomatoes, onions, and garlic*

-Pumpkin soup*

• Pumpkin
• Potatoes
• Onion
• Oregano
• Cumin
• Cayenne Pepper
• Jalapeno

-Black coffee

-Pear

-Water

-Bowl of corn with Earth Balance, salt, and pepper

*Made for me by pedalerslog.tumblr.com

-Potato, tomato, and red bell pepper stir fry with olive oil and salt/pepper

-Juice

• Sweet Potato juice
• Carrot juice
• Tomato juice
• Grape juice
• Orange juice
• Peach juice
• Mango puree

-Small cup of black coffee

-Cucumber with Veganaise made with cold-pressed grapeseed and olive oil

-Complete protein bread made with sprouted wheat berries, soy, and corn

-Kettle baked potato chips made with olive oil

-Root beer sweetened with Stevia

-Garden salad

• Iceburg lettuce
• Tomatoes
• Carrots
• Olives

-Unsweetened iced tea

-Espresso with Stevia and original unsweetened almond milk

-Soup

• Kale
• Potatoes
• Arugula
• Couscous
• Garlic
• Green bell peppers
• Mushrooms
• Onion
• Salt/pepper